OUR PHILOSOPHY
Pilates with a personal touch. For each and everyone.
Who can benefit from our Pilates? Everyone, regardless of fitness level. At Pilates Smith, we tailor each individual’s rehabilitation to his or her fitness goals, age and abilities. As Pilates also relies mainly on bodyweight, anyone can practise it, even if you’ve never been to the gym before.
With an individualised approach, we’ll design an effective workout plan that fits your needs. It’s like getting help from a friend in a cosy boutique, where we get to know you and your fitness goals, so we can work together towards a healthier you.
Physicians and physical therapists often recommend Pilates for those recovering from injury, as it helps you get back on a healthy track, enabling you to live with less pain. Come get to know us and we’ll show you how Pilates can greatly benefit your overall well-being.
Back Pain?
Is pain something that you’ve accepted as a normal part of your life? Pain can interfere in the little movements like getting out of bed, and even the bigger moments like picking up your child. Shooting pains, aches and even numbness have become part and parcel of many of our lives.
Pilates targets the issues that cause back pain. It increases core support for the back, corrects postural alignment, and provides gentle stretches for tight back muscle.
Allow us to be part of your healing journey.
PRICE PLAN
Personalised Pilates
First Timer
Valid for new client(s) who previously has never attended a class at Pilates Smith. Expires in 30 days
Solo
One-to-one session (1 person rate for 10x50 minutes).
Duo
One-to-two session (2 persons rate for 10 x 50 minutes.)
1 Class
$
10 Class Bundle
$/class | $0
$0 per person
20 Class Bundle
$/class | $0
$0 per person
BUY NOWTrio
One-to-three session (3 person rate for 10x50 minutes).
1 Class
$
10 Class Bundle
$/class | $0
$0 per person
20 Class Bundle
$/class | $0
$0 per person
BUY NOWREVIEWS
Real reviews from our regular clients
Sean is an incredibly patient instructor who articulates clearly. I feel comfortable in his class and benefit from his knowledge and explanation. The studio is bright and tastefully decorated. A great place to practise pilates!!
Lynn Goh
Find the bundle that suits you the best
For maximum comfort and results, our studio only offers small class sizes – from 1-on-1 class to a maximum of 3 students per class. This ensures that you have our instructors’ undivided attention, so that we can meet your unique needs and go at your pace.
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